Media en yogaberry in Deventer Twello Epse Terwolde

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Media

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media

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Gratis yoga thuis

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Luister hier naar CD 2 nr 02 – Aandacht, voelen en loslaten (21:10)

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Media, de yogaklank cd is ontstaan uit samenwerking tussen gitarist Gerard Slooven en mij.
Ik gebruik in mijn lessen met regelmaat meditaties, geleide fantasieën en visualisaties.
Yogaklank laat zes lange tekstcomposities horen, soms meditatief, soms verhalend, maar altijd ontspannend.

Bij een burn-out bijvoorbeeld zijn onderstaande meditaties goed bruikbaar.

cd 1
01 – Adem in aandacht (12:26)
02 – De helende rustige kracht (26:16)
03 – Kamers van afscheid (26:14)
cd 2
01 – Verbonden met energiebronnen (17:46)
02 – Aandacht, voelen en loslaten (21:10)
03 – Reis naar de bron (28:37)

De yogaklank cd is verkrijgbaar als vormgegeven dubbel-cd voor € 15,95.

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Mooie yoga video

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